Welcome to our yoga community
Classes at The Hot Room
Our Mission
At The Hot Room we offer experienced, considered, safe yoga classes & specialised programs to help improve your quality of life.
We are an eclectic mixed bag of enthusiastic yogi’s & you’ll be accepted into our diverse community whatever your age, body, culture, religion, profession or queer status. We are committed to community, equality, professionalism & respect across everything we do. So you’ll move, have fun & importantly, heal.
What’s on
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THR Classes
Foundation: it’s the bread & butter of the studio - classes on schedule, across disciplines, delivering quality, safe, engaging, professional, tuned in classes.
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THR 12 Week Programs
12 Week Programs: working with targeted small groups across disciplines to aid & assist healing
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THR Workshops
Workshops: delivering workshops either from in-house teachers or via a special guest, across disciplines, to give students and teachers alike context, information.
‘Welcome to Yoga’ 12 week Program
This program is designed for anyone who would like to try yoga but may feel, for whatever reason, a little self-conscious or unsure of stepping foot into a studio.
Perhaps you are neuro-diverse, gender-diverse, body or age-diverse & would like to find a yoga home where all types of yoga will be practiced in an accepting environment.
The 'Welcome to Yoga' Program consists of 3 classes per week for 12 weeks, delivered by experienced fully certified teachers. The program is designed with overall well-being in mind.